Cioco grí

by La Buona Terra 125 g in Cereals and their products Barcode 8000781007757
Bad nutritional quality

Cioco grí by La Buona Terra provides 477 kcal per 100 g, with 14 g of sugars and 9.2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cereals and their products category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
10 g · High
Sugars
14 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 477 kcal 389 +23%
Total fat 21 g 7.8 +168%
Saturated fat 10 g 1.6 +521%
Carbohydrates 60 g 69.5 −14%
Total sugars 14 g 17.7 −21%
Protein 9.2 g 10.3 −11%
Salt 0.5 g 0.8 −36%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 7%
Sugars lower 45%
Salt lower 47%
Saturated fat higher 3%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Labels & certifications
OrganicEU OrganicIT-BIO-007
Sold in
Italy
Barcode
8000781007757

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cioco grí?

Cioco grí contains 477 kcal per 100 g.

How much sugar is in Cioco grí?

Cioco grí has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cioco grí healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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