Cintas de jamón curado gran reserva by El Corte Inglés

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Cintas de jamón curado gran reserva

by El Corte Inglés 2 x 50 g in Dried hams Barcode 8433329130875
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Cintas de jamón curado gran reserva by El Corte Inglés provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 253% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a 2 x 50 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
9 g · High
Sugars
1.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 232
Total fat 12 g 12.8 −6%
Saturated fat 9 g 4.9 +85%
Carbohydrates 1.5 g 0.8 +86%
Total sugars 1.5 g 0.4 +253%
Protein 30 g 28.6 +5%
Salt 5.2 g 5.1

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 43%
Sugars higher 2%
Salt lower 40%
Saturated fat higher 4%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 50 g
Labels & certifications
Animal welfareGreen Dot
Sold in
Spain
Barcode
8433329130875

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cintas de jamón curado gran reserva?

Cintas de jamón curado gran reserva contains 234 kcal per 100 g.

How much sugar is in Cintas de jamón curado gran reserva?

Cintas de jamón curado gran reserva has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cintas de jamón curado gran reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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