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Ciecierzyca sałatka z łososiem wędzonym
Ciecierzyca sałatka z łososiem wędzonym provides 179 kcal per 100 g, with 4.3 g of sugars and 8.8 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads with fish category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 224 kcal | 186 | |
| Total fat | 10 g | 12.5 g | 16% | 12.7 −21% |
| Saturated fat | 0.9 g | 1.2 g | 6% | 1.5 −40% |
| Carbohydrates | 10 g | 12.5 g | 5% | 9 +11% |
| Total sugars | 4.3 g | 5.4 g | 2.8 +51% | |
| Added sugars | 3.4 g | 4.2 g | 8% | 1.2 +184% |
| Dietary fiber | 2.2 g | 2.8 g | 10% | 2 +12% |
| Protein | 8.8 g | 11 g | 22% | 8.5 |
| Salt | 1.1 g | 1.4 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Salads with fish products on Foodmetria.
Compared with other salads with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ciecierzyca, woda, rozdrobniony łosoś wędzony (łosoś, sól), marchew, olej rzepakowy, koncentrat pomidorowy, papryka, cukier, skrobia modyfikowana, ocet spirytusowy, sól, błonnik pszenny, przyprawy. Produkt może zawierać seler, jaja, soje, mleko, gorczyce, nasiona sezamu skorupiaki.
- Allergens
- Fish
- May contain traces
- EggsMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 125g
- Sold in
- Poland
- Barcode
- 5907623267818
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciecierzyca sałatka z łososiem wędzonym?
Ciecierzyca sałatka z łososiem wędzonym contains 179 kcal per 100 g and about 224 kcal per serving (125g).
How much sugar is in Ciecierzyca sałatka z łososiem wędzonym?
Ciecierzyca sałatka z łososiem wędzonym has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ciecierzyca sałatka z łososiem wędzonym healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ciecierzyca sałatka z łososiem wędzonym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ciecierzyca sałatka z łososiem wędzonym contain?
According to the label data it contains: Fish. It may also contain traces of eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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