Cider & Sherry Christmas Pudding

by Waitrose 907g in Christmas Puddings Barcode 5000169024973
Poor nutritional quality
Ultra-processed food

Cider & Sherry Christmas Pudding by Waitrose provides 309 kcal per 100 g, with 46.4 g of sugars and 2.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category and comes in a 907g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
46.4 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 309 kcal 312
Total fat 4.5 g 6.9 −35%
Saturated fat 2.9 g 3.4 −14%
Carbohydrates 63.3 g 57.5 +10%
Total sugars 46.4 g 41.1 +13%
Added sugars 0.3 g 20.2 −98%
Dietary fiber 3.2 g 3.5 −10%
Protein 2.1 g 2.9 −28%
Salt 0.2 g 0.2 +7%

Category average across 98 Christmas Puddings products on Foodmetria.

Compared with other christmas puddings

Calories lower 44%
Sugars higher 12%
Salt higher 31%
Saturated fat lower 33%
Protein top 97%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mixed vine fruits 37% (sultanas, currants, raisins), cider, FORTIFIED WHEAT FLOUR (Wheat flour, calcium, iron, niacin, thiamin), palm oil, Orange peel, humectant: vegetable glycerine, Rum, Orange juice from concentrate, Sherry, Treacle, wheat glucose syrup, molasses, lemon peel, mixed spice, salt, yeast, citric acid

Contains palm oil
Allergens
Gluten
May contain traces
NutsPeanuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
907g
Sold in
United Kingdom
Barcode
5000169024973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cider & Sherry Christmas Pudding?

Cider & Sherry Christmas Pudding contains 309 kcal per 100 g.

How much sugar is in Cider & Sherry Christmas Pudding?

Cider & Sherry Christmas Pudding has 46.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cider & Sherry Christmas Pudding healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cider & Sherry Christmas Pudding contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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