Ciambelline con miele

by Il Gigante in Extruded cereals Barcode 8023797132701
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Ciambelline con miele by Il Gigante provides 386 kcal per 100 g, with 28 g of sugars and 10 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extruded cereals category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
28 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 386 kcal 385
Total fat 2.7 g 2.7 g 3% 5 −46%
Saturated fat 0.5 g 0.5 g 3% 1.1 −54%
Carbohydrates 77 g 77 g 28% 74.6
Total sugars 28 g 28 g 21.7 +29%
Dietary fiber 7 g 7 g 25% 7.4 −5%
Protein 10 g 10 g 20% 8.8 +13%
Salt 1.5 g 1.5 g 0.7 +101%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 45%
Sugars higher 23%
Salt higher 8%
Saturated fat lower 33%
Protein top 21%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
France
Barcode
8023797132701

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciambelline con miele?

Ciambelline con miele contains 386 kcal per 100 g and about 386 kcal per serving (100 g).

How much sugar is in Ciambelline con miele?

Ciambelline con miele has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ciambelline con miele healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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