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Ciabatta
Ciabatta by Bezgluten provides 263 kcal per 100 g, with 2.1 g of sugars and 2.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ciabatta category and comes in a 170 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 263 kcal | 260 |
| Total fat | 6.3 g | 3.8 +65% |
| Saturated fat | 1.1 g | 0.7 +52% |
| Carbohydrates | 46 g | 46.9 |
| Total sugars | 2.1 g | 2.4 −14% |
| Added sugars | 0.4 g | 0.3 +53% |
| Dietary fiber | 7 g | 3.9 +81% |
| Protein | 2.1 g | 8.1 −74% |
| Salt | 1.3 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Ciabatta products on Foodmetria.
Compared with other ciabatta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maisstärke 34 %, Wasser, Mehl 23 % (Reis, Mais), Oliventresteröl 5,5 %, Verdickungsmittel: Xanthan, Guarkernmehl, Hydroxypropylmethylcellulose; Hefe, Zucker, Salz, Wegerichfaser (Plantago ovata).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Labels & certifications
- No glutenVegetarianVeganNo lactoseNo palm oilNo wheat
- Sold in
- Germany, Poland
- Barcode
- 5906720578193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciabatta?
Ciabatta contains 263 kcal per 100 g.
How much sugar is in Ciabatta?
Ciabatta has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ciabatta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ciabatta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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