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Toast bread
Toast bread by Bezgluten provides 244 kcal per 100 g, with 6.5 g of sugars and 2.7 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 262 −7% |
| Total fat | 4.3 g | 6 −29% |
| Saturated fat | 0.7 g | 0.9 −26% |
| Carbohydrates | 45 g | 44.7 |
| Total sugars | 6.5 g | 3.2 +100% |
| Added sugars | 9.3 g | 1.3 +628% |
| Dietary fiber | 6.6 g | 7 −5% |
| Protein | 2.7 g | 4.7 −42% |
| Salt | 1.2 g | 1.3 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Gluten-free breads products on Foodmetria.
Compared with other gluten-free breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Starch 31 % (corn, rice), water, flour 22 % (rice, millet), rice syrup, vegetable oil (rapeseed), thickeners: xanthan gum, hydroxypropyl methyl cellulose; yeast, sorghum flour 1,6 %, concentrated grape juice, fibre: Plantago ovata, bamboo; salt, aroma.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- No glutenVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo lactose
- Sold in
- Germany, Lithuania, Poland
- Barcode
- 5907459846768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toast bread?
Toast bread contains 244 kcal per 100 g.
How much sugar is in Toast bread?
Toast bread has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toast bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toast bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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