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Chrupiąca pszenica z melasą i migdałami
Chrupiąca pszenica z melasą i migdałami by Dobra kaloria provides 384 kcal per 100 g, with 21 g of sugars and 12 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 120 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 384 kcal | 389 |
| Total fat | 4.5 g | 7.8 −42% |
| Saturated fat | 0.6 g | 1.6 −63% |
| Carbohydrates | 71 g | 69.5 |
| Total sugars | 21 g | 17.7 +18% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 6.6 g | 7.7 −15% |
| Protein | 12 g | 10.3 +17% |
| Salt | 0 g | 0.8 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ekspandowane ziarno pszenicy, melasa buraczana, migdały
- Allergens
- GlutenNuts
Product details
- Quantity
- 120 g
- Sold in
- Poland
- Barcode
- 5903548005054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chrupiąca pszenica z melasą i migdałami?
Chrupiąca pszenica z melasą i migdałami contains 384 kcal per 100 g.
How much sugar is in Chrupiąca pszenica z melasą i migdałami?
Chrupiąca pszenica z melasą i migdałami has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chrupiąca pszenica z melasą i migdałami healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chrupiąca pszenica z melasą i migdałami contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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