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Chou-fleur Grillés & Téhina
Chou-fleur Grillés & Téhina by Kerets provides 220 kcal per 100 g, with 1.4 g of sugars and 6.8 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreads category and comes in a 200 g pack. Contains: fish, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 317 −31% |
| Total fat | 18 g | 25.5 −29% |
| Saturated fat | 3.2 g | 6.8 −53% |
| Carbohydrates | 6 g | 14.7 −59% |
| Total sugars | 1.4 g | 9.6 −85% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 3.4 g | 3.2 +5% |
| Protein | 6.8 g | 6.9 |
| Salt | 0.7 g | 1.5 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, chou-fleur frit (30 %), tahini (páte de graines de sésame) (26 %), huile de soja raffinée, sel de table, acide citrique, ail, conservateur (sorbate de potassium), stabilisant (gomme de guar), épices. Peut contenir des traces d'oeufs, de pignons de pin et de poisson.
- Allergens
- FishSesame seedsSoybeans
- May contain traces
- EggsFishNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenKosherKosher-parveNo lactose
- Sold in
- France
- Barcode
- 7290121136853
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chou-fleur Grillés & Téhina?
Chou-fleur Grillés & Téhina contains 220 kcal per 100 g.
How much sugar is in Chou-fleur Grillés & Téhina?
Chou-fleur Grillés & Téhina has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chou-fleur Grillés & Téhina healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chou-fleur Grillés & Téhina vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chou-fleur Grillés & Téhina contain?
According to the label data it contains: Fish, Sesame seeds, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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