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Houmous Abu Gosh
Houmous Abu Gosh by Kerets provides 256 kcal per 100 g, with 3.2 g of sugars and 8.6 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: celery, eggs, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 247 |
| Total fat | 18.3 g | 18.1 |
| Saturated fat | 2 g | 2.3 −11% |
| Carbohydrates | 14.1 g | 12.9 +9% |
| Total sugars | 3.2 g | 2.1 +49% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 6 g | 5.1 +17% |
| Protein | 8.6 g | 6.6 +30% |
| Salt | 1.2 g | 1.1 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pois chiches cuits (58%) [eau, régulateur d'acidité (E-500)], eau, purée de sésame (14 %) (contient du sésame), huile végétale (canola / soya), sel de table, ail, citrique acide, conservateur (E-202), persil. Ingrédients allergènes : contient sésame. Peut contenir des traces de: noyer, noix de pin, soja, de céleri et oeufs.
- Allergens
- CeleryEggsSesame seedsSoybeans
- May contain traces
- CeleryEggsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenNo lactose
- Sold in
- France
- Barcode
- 7290002485056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous Abu Gosh?
Houmous Abu Gosh contains 256 kcal per 100 g.
How much sugar is in Houmous Abu Gosh?
Houmous Abu Gosh has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous Abu Gosh healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous Abu Gosh vegan?
Based on its ingredient list, it is not vegan.
What allergens does Houmous Abu Gosh contain?
According to the label data it contains: Celery, Eggs, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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