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Chou blanc lactofermenté graines de pavot
Tartinade à base de chou fermenté
Chou blanc lactofermenté graines de pavot by Nutriform provides 185 kcal per 100 g, with 0 g of sugars and 3.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Leaf vegetables category and comes in a 190 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 31 +490% |
| Total fat | 14 g | 1 +1358% |
| Saturated fat | 1.5 g | 0.2 +573% |
| Carbohydrates | 9.7 g | 3.2 +199% |
| Total sugars | 0 g | 1.8 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.8 g | 2 +39% |
| Protein | 3.7 g | 2.4 +53% |
| Salt | 1.4 g | 0.2 +546% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Leaf vegetables products on Foodmetria.
Compared with other leaf vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, choux blancs lactofermentés % chou blanc-France, sel marin), pois chiches* trempés, huile de colza, huile fécule de pomme de terre, protéines de tournesol, jus de citron, sel, ail", ones de pevot 0,5%-UE, épices, acidifiant: acide citrique, antioxydant: acide que, épaississant: farine de graines de caroube*. "Issus de l'Agriculture Barque
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3022820421152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chou blanc lactofermenté graines de pavot?
Chou blanc lactofermenté graines de pavot contains 185 kcal per 100 g.
How much sugar is in Chou blanc lactofermenté graines de pavot?
Chou blanc lactofermenté graines de pavot has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chou blanc lactofermenté graines de pavot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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