Top 10 · Updated October 2026

Least Processed Leaf Vegetables

10 of the top 10 leaf vegetables products sit in NOVA group 1 — the least processed end of the scale. The leaf vegetables with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 61 leaf vegetables with complete data.

  1. 1 Mélange gourmand

    Mélange gourmand

    Saint Eloi · 200g
    a NOVA 1 24 kcal 1.4 g sugar 1.5 g protein 0.5 g fat

    Also: Palm oil free · No additives

  2. 2 Florette Jeunes Pousses 175g

    Florette Jeunes Pousses 175g

    Florette
    a NOVA 1 17 kcal 0.5 g sugar 2.1 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Endive

    Endive

    Perle du nord
    a NOVA 1 20 kcal 2.4 g sugar 1.2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Gourmet lavada

    Gourmet lavada

    Hacendado
    a NOVA 1 21 kcal 1.9 g sugar 1.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Rucola

    Rucola

    Pam Panorama
    a NOVA 1 31 kcal 3.9 g sugar 2.6 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Pak Choi

    Pak Choi

    co op · 200g
    a NOVA 1 20 kcal 1.2 g sugar 1.5 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Coeur de Laitue

    Coeur de Laitue

    Carrefour · 70 g
    a NOVA 1 11 kcal 0.1 g sugar 1 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Baby Leaf Spinach

    Baby Leaf Spinach

    M&S Food · 120 g
    a NOVA 1 19 kcal 0.1 g sugar 2.6 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Savoy cabbage

    Savoy cabbage

    Asda · 1
    a NOVA 1 21 kcal 2.3 g sugar 1.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Roszponka

    Roszponka

    Biedronka · 100 g
    a NOVA 1 17 kcal 0 g sugar 2.1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published leaf vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More leaf vegetables rankings