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Chopped butternut squash
Butternut squash
Chopped butternut squash by Marks & Spencers provides 39 kcal per 100 g, with 4.3 g of sugars and 1.1 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Butternut squashes category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 68 kcal | 46 −16% | |
| Total fat | 0.1 g | 0.2 g | 0% | 0.9 −89% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.4 −73% |
| Carbohydrates | 7.7 g | 13.5 g | 5% | 8.4 −9% |
| Total sugars | 4.3 g | 7.5 g | 2.9 +46% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.6 g | 2.8 g | 10% | 1.5 |
| Protein | 1.1 g | 1.9 g | 4% | 1.1 |
| Salt | 0.1 g | 0.2 g | 0.1 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Butternut squashes products on Foodmetria.
Compared with other butternut squashes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHOPPED BUTTERNUT SQUASH
Product details
- Quantity
- 350g
- Serving size
- 175g
- Sold in
- France, United Kingdom
- Barcode
- 00567756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped butternut squash?
Chopped butternut squash contains 39 kcal per 100 g and about 68 kcal per serving (175g).
How much sugar is in Chopped butternut squash?
Chopped butternut squash has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chopped butternut squash healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chopped butternut squash vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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