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Choka
Choka provides 473 kcal per 100 g, with 30 g of sugars and 3.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread coverings category and comes in a 160 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 473 kcal | 338 +40% |
| Total fat | 37 g | 17.9 +107% |
| Saturated fat | 17 g | 7.4 +130% |
| Carbohydrates | 30 g | 35.7 −16% |
| Total sugars | 30 g | 21.8 +38% |
| Added sugars | 0 g | 16.6 −100% |
| Protein | 3.5 g | 8.2 −57% |
| Salt | 0.1 g | 1 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Bread coverings products on Foodmetria.
Compared with other bread coverings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ingrediënten: margarine (palmvet, geheel gehard kokosvet, koolzaadolie), water, emulgatoren (lecithinen, f000 en diglyceriden van vetzuren), suiker, voedingszuur (citroenzuur), aroma's, vitamin a, vitamin d3, kleurstof (carotenen), verse halfvolle kaas 24% (verse kaas (magere melk (gepasteuriseerd), stremsel (microbieel), fermenten), room, verdikkingsmiddel (guarpitmeel), conserveermiddel (kaliumsorbaat)), suiker, pure chocolade9% (cacaomassa', suiker, emulgator (lecithinen (soybean)), natuurlijk vanillearoma), melkchocolade hagelslag 4% (suiker, cacaomassa', vollemelkpoeder, cacaoboter', dextrose, mager cacaopoeder', emulgator (lecithinen), glansmiddel (arabische gom)), soya-eiwitten, weipoeder (melk), emulgator (mono - en diglyceriden van vetzuren), stabilisatoren (guarpitmeel, xanthaangom), conserveermiddel (kaliumsorbaat), 'rainforest alliance gecertificeerd www,ra,org/ingredients: margarine (palm fat, fully hydrogenated coconut fat, rapeseed oil), water, emulsifiers (lecithins, mono - and diglycerides of fatty acids), sugar, acidifier (citric acid), flavourings, vitamin a, vitamin d3, colour (carotenoids), semi-skimmed cream cheese 24% (cream cheese (skimmed milk (pasteurised), rennet (micorbian), ferments), cream, thickener (guar gum), preservative (potassium sorbate)), sugar, dark chocolate 9% (cocoa mass, sugar, emulsifier (lecithins (soy)), natural vanilla flavouring), milk chocolate chips 4% (sugar, cocoa mass', whole milk powder, cocoa butter', dextrose, low-fat cocoa powder, emulsifier (lecithins), glazing agent (gum arabic)), soy protein, whey powder (milk), emulsifier (mono - and diglycerides of fatty acids), stabilisers (guar gum, xanthan gum), preservative (potassium sorbate), 'rainforest alliance certified www,ra,org gemiddelde voedingswaarde/nutritional values mores per/per 100 g 1 portie / serving (30 g)*** energy/energy 1979 kj/
- Allergens
- MilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Labels & certifications
- Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
- Sold in
- Belgium
- Barcode
- 27015827
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choka?
Choka contains 473 kcal per 100 g.
How much sugar is in Choka?
Choka has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choka healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choka contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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