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Dattelmus
Dattelmus by Naschnatur provides 139 kcal per 100 g, with 31.3 g of sugars and 1.5 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bread coverings category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 338 −59% |
| Total fat | 0.1 g | 17.9 −99% |
| Saturated fat | 0 g | 7.4 −100% |
| Carbohydrates | 31.3 g | 35.7 −12% |
| Total sugars | 31.3 g | 21.8 +44% |
| Added sugars | 0 g | 16.6 −100% |
| Dietary fiber | 3.6 g | 5.4 −33% |
| Protein | 1.5 g | 8.2 −82% |
| Salt | 0 g | 1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Bread coverings products on Foodmetria.
Compared with other bread coverings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Datteln
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganNL-BIO-01No added sugar
- Sold in
- Germany
- Barcode
- 4260686080314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dattelmus?
Dattelmus contains 139 kcal per 100 g.
How much sugar is in Dattelmus?
Dattelmus has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dattelmus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dattelmus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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