Chocolate Soft Baked Breakfast Bars

by Kashi 6 x 1.2 oz in Cereal bars Barcode 0018627110477
Average nutritional quality
Ultra-processed food

Chocolate Soft Baked Breakfast Bars by Kashi provides 371 kcal per 100 g, with 25.7 g of sugars and 5.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 6 x 1.2 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
25.7 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 130 kcal 410 −10%
Total fat 14.3 g 5 g 6% 14.9
Saturated fat 1.4 g 0.5 g 3% 5 −72%
Carbohydrates 62.9 g 22 g 8% 59.8 +5%
Total sugars 25.7 g 9 g 24.4 +5%
Added sugars 25.7 g 9 g 18% 19.1 +35%
Dietary fiber 8.6 g 3 g 11% 7.6 +13%
Protein 5.7 g 2 g 4% 8.6 −34%
Salt 0.8 g 0.3 g 0.5 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other cereal bars

Calories lower 16%
Sugars higher 49%
Salt higher 21%
Saturated fat lower 14%
Protein top 74%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, invert cane syrup, Kashi Seven Whole Grain flour (oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat), expeller pressed canola oil, cane sugar, whole grain oats, vegetable glycerin, honey, cocoa, chicory root fiber, tapioca syrup, chocolate, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sea salt, xanthan gum, natural flavors.

Palm oil freeNot vegan
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 x 1.2 oz
Serving size
1 Bar (35 g)
Labels & certifications
Fair tradeNo GMOsNon GMO project
Sold in
United States
Barcode
0018627110477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Soft Baked Breakfast Bars?

Chocolate Soft Baked Breakfast Bars contains 371 kcal per 100 g and about 130 kcal per serving (1 Bar (35 g)).

How much sugar is in Chocolate Soft Baked Breakfast Bars?

Chocolate Soft Baked Breakfast Bars has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Soft Baked Breakfast Bars healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate Soft Baked Breakfast Bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate Soft Baked Breakfast Bars contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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