Nutrition report ready

Chocolate & Nut muesli bar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score D NOVA 4

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Chocolate & Nut muesli bar

by Asda 6 x 23 g in Cereal bars Barcode 5054070621561
Poor nutritional quality
Ultra-processed food

Chocolate & Nut muesli bar by Asda provides 389 kcal per 100 g, with 22 g of sugars and 6.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 6 x 23 g pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
22 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 410 −5%
Total fat 8.6 g 14.9 −42%
Saturated fat 3.2 g 5 −37%
Carbohydrates 68 g 59.7 +14%
Total sugars 22 g 24.4 −10%
Added sugars 23.1 g 19 +21%
Dietary fiber 6 g 7.6 −20%
Protein 6.9 g 8.6 −20%
Salt 0.3 g 0.5 −47%

Category average across 2182 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 28%
Sugars lower 34%
Salt lower 34%
Saturated fat lower 39%
Protein top 56%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oat Flakes (22%), Glucose Syrup, Crisped Rice (12%) [Rice Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Emulsifier (Soya Lecithins)], Chocolate Chips (11%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Cocoa Butter], Oligofructose Syrup, Fortified Cereal Flakes [Rice, Wheat, Sugar, Barley Malt Extract, Salt, Vitamin Mix [Niacin (B3), Thiamin (B1), Vitamin D2, Vitamin B12, Pantothenic Acid (B5), Riboflavin (B2), Folic Acid (B9), Vitamin B6), Iron], Cornflakes (6.8%) [Maize, Sugar, Barley Malt Extract, Salt], Inverted Sugar Syrup, Sugar, Hazelnuts (2.6%), Maltodextrin, Palm Oil, Humectant (Glycerol), Colour (Plain Caramel), Salt, Emulsifier (Soya Lecithins).

Contains palm oil
Allergens
GlutenNutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 x 23 g
Sold in
France
Barcode
5054070621561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate & Nut muesli bar?

Chocolate & Nut muesli bar contains 389 kcal per 100 g.

How much sugar is in Chocolate & Nut muesli bar?

Chocolate & Nut muesli bar has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate & Nut muesli bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate & Nut muesli bar contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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