Chocolate leite Cereais Crocantes

by Continente 100g in Milk chocolates Barcode 5601312100423
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chocolate leite Cereais Crocantes by Continente provides 526 kcal per 100 g, with 51 g of sugars and 6.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 100g pack. Contains: gluten, milk, soybeans, wheat gluten.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
18 g · High
Sugars
51 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 526 kcal 546
Total fat 29 g 34.1 −15%
Saturated fat 18 g 20.1 −10%
Carbohydrates 59 g 52.3 +13%
Total sugars 51 g 48.8
Added sugars 56.5 g 41.9 +35%
Dietary fiber 1.9 g 2.5 −22%
Protein 6.3 g 7.1 −11%
Salt 0.4 g 0.2 +66%

Category average across 3610 Milk chocolates products on Foodmetria.

Compared with other milk chocolates

Calories lower 16%
Sugars lower 50%
Salt higher 10%
Saturated fat lower 24%
Protein top 72%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, COCOA BUTTER, CREAMPOWDER (_MILK_), CRUNCHY CEREALS (12%) (RICE STARCH, WHEAT MALTED FLOUR (_GLUTEN_), SUGAR, DEXTROSE, _WHEAT GLUTEN_, SALT), COCOA MASS, WHOLE _MILK_ POWDER, SWEET _WHEY_ POWDER, ANHYDROUS _MILK_ FAT, EMULSIFIER (_SOYA_ LECITHIN), NATURAL VANILLA FLAVOURING. COCOA SOLIDS: 29% MINIMUM. MAY CONTAIN TRACES OF _PEANUTS_, _NUTS_.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeansWHEAT GLUTEN
May contain traces
NutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Labels & certifications
Rainforest Alliance
Sold in
France, Portugal
Barcode
5601312100423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate leite Cereais Crocantes?

Chocolate leite Cereais Crocantes contains 526 kcal per 100 g.

How much sugar is in Chocolate leite Cereais Crocantes?

Chocolate leite Cereais Crocantes has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate leite Cereais Crocantes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate leite Cereais Crocantes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate leite Cereais Crocantes contain?

According to the label data it contains: Gluten, Milk, Soybeans, WHEAT GLUTEN. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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