Nutrition report ready

Chocolate Chips and Honey

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score D NOVA 4

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Chocolate Chips and Honey

by Continente 300 g in Chocolate biscuits Barcode 5601312072836

Bolacha com Cereais, Pepitas de Chocolate e Mel

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chocolate Chips and Honey by Continente provides 456 kcal per 100 g, with 26 g of sugars and 8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 300 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
8 g · High
Sugars
26 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 456 kcal 228 kcal 483 −6%
Total fat 17 g 8.5 g 11% 23 −26%
Saturated fat 8 g 4 g 20% 11.3 −30%
Carbohydrates 65 g 32.5 g 12% 61.1 +6%
Total sugars 26 g 13 g 30.6 −15%
Added sugars 24.6 g 12.3 g 25% 23.4 +5%
Dietary fiber 5.5 g 2.8 g 10% 3.9 +43%
Protein 8 g 4 g 8% 6.8 +17%
Salt 0.6 g 0.3 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2642 Chocolate biscuits products on Foodmetria.

Compared with other chocolate biscuits

Calories lower 17%
Sugars lower 25%
Salt higher 37%
Saturated fat lower 25%
Protein top 15%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereais (58,5%) (farinha de trigo, flocos de aveia, farelo de trigo, farinha de centeio, farinha de trigo sarraceno, farinha de cevada), açúcar, óleos vegetais (palma, girassol), pepitas de chocolate (8%) (açúcar, pasta de cacau, manteiga de cacau, emulsionante (lecitina de soja), aroma), mel (6%), leite magro em pó, levedante (E503, E500, E450), emulsionante (E322 (contém farinha de trigo), E472e), aroma, sal.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
EggsNuts

Additives 5

E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
50 g
Labels & certifications
ISO 9001Fonte de fibra
Sold in
Portugal
Barcode
5601312072836

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Chips and Honey?

Chocolate Chips and Honey contains 456 kcal per 100 g and about 228 kcal per serving (50 g).

How much sugar is in Chocolate Chips and Honey?

Chocolate Chips and Honey has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Chips and Honey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate Chips and Honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate Chips and Honey contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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