View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chocolate Chip Keto Toaster Waffles
Chocolate Chip Keto Toaster Waffles by Birch Benders provides 321 kcal per 100 g, with 3.6 g of sugars and 8.9 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 5.92 oz pack. Contains: eggs, milk, coconut.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffles (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 180 kcal | 421 −24% | |
| Total fat | 25 g | 14 g | 18% | 19.8 +26% |
| Saturated fat | 5.4 g | 3 g | 15% | 8.7 −38% |
| Carbohydrates | 19.6 g | 11 g | 4% | 53.2 −63% |
| Total sugars | 3.6 g | 2 g | 24.2 −85% | |
| Added sugars | 0 g | 0 g | 0% | 20 −100% |
| Dietary fiber | 5.4 g | 3 g | 11% | 2.8 +91% |
| Protein | 8.9 g | 5 g | 10% | 6.8 +31% |
| Salt | 0.8 g | 0.4 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eggs, High Oleic Sunflower Oil, Dark Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Organic Coconut Flour, Cassava Starch, Tigernut Flour, Buttermilk, Leavening (Monocalcium Phosphate, Sodium Bicarbonate). Skim Milk Yogurt Powder (Skim Milk, Cultures), Psyllium Husk Powder, Spice.
- Allergens
- EggsMilkCoconut
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.92 oz
- Serving size
- 2 waffles (56 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0810001560157
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chocolate Chip Keto Toaster Waffles?
Chocolate Chip Keto Toaster Waffles contains 321 kcal per 100 g and about 180 kcal per serving (2 waffles (56 g)).
How much sugar is in Chocolate Chip Keto Toaster Waffles?
Chocolate Chip Keto Toaster Waffles has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chocolate Chip Keto Toaster Waffles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate Chip Keto Toaster Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate Chip Keto Toaster Waffles contain?
According to the label data it contains: Eggs, Milk, Coconut. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 4 More waffles
View all →
e 
e NOVA 4 
e NOVA 4 
c NOVA 3 
e 
e More from Birch Benders
View all →
NOVA 3 
NOVA 4 
NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 3