Chocolate banana nut granola clusters, chocolate banana
Chocolate banana nut granola clusters, chocolate banana provides 400 kcal per 100 g, with 17.5 g of sugars and 7.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: banana, eggs, gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 389 | |
| Total fat | 17.5 g | 7 g | 9% | 7.8 +124% |
| Saturated fat | 3.8 g | 1.5 g | 8% | 1.6 +133% |
| Carbohydrates | 55 g | 22 g | 8% | 69.5 −21% |
| Total sugars | 17.5 g | 7 g | 17.7 | |
| Dietary fiber | 5 g | 2 g | 7% | 7.7 −35% |
| Protein | 7.5 g | 3 g | 6% | 10.3 −27% |
| Salt | 0.5 g | 0.2 g | 0.8 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, brown sugar (sugar, cane syrups), fully refined canola oil, bananas (citric acid, ascorbic acid), egg whites, banana chips (bananas, sugar, coconut oil, banana flavor), walnuts, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), flour (unbleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), natural vanilla flavor, cinnamon, salt.
- Allergens
- BananaEggsGlutenNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (40 g)
- Sold in
- United States
- Barcode
- 0816512014400
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate banana nut granola clusters, chocolate banana?
Chocolate banana nut granola clusters, chocolate banana contains 400 kcal per 100 g and about 160 kcal per serving (1/3 cup (40 g)).
How much sugar is in Chocolate banana nut granola clusters, chocolate banana?
Chocolate banana nut granola clusters, chocolate banana has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate banana nut granola clusters, chocolate banana healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate banana nut granola clusters, chocolate banana vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate banana nut granola clusters, chocolate banana contain?
According to the label data it contains: Banana, Eggs, Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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