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Choco shells
Choco shells by AUCHAN provides 378 kcal per 100 g, with 25.2 g of sugars and 8.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 385 |
| Total fat | 3.1 g | 5 −38% |
| Saturated fat | 1.3 g | 1.1 +19% |
| Carbohydrates | 75.3 g | 74.6 |
| Total sugars | 25.2 g | 21.7 +16% |
| Added sugars | 23.8 g | 16.5 +44% |
| Dietary fiber | 6.8 g | 7.4 −8% |
| Protein | 8.9 g | 8.8 |
| Salt | 0.3 g | 0.7 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąka (64,9 %) (pszenna pełnoziarnista, pszenna, kukurydziana), cukier, kakao (7,3 %), syrop glukozowy, ekstrakt ze słodu jęczmiennego, sól, naturalny aromat kakaowy, naturalny aromat.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade C
- Sold in
- Poland
- Barcode
- 5904215142577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco shells?
Choco shells contains 378 kcal per 100 g.
How much sugar is in Choco shells?
Choco shells has 25.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco shells healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choco shells vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Choco shells contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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