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Chilli, prawn linguine
Chilli, prawn linguine by Nourish provides 74 kcal per 100 g, with 2.6 g of sugars and 4.2 g of protein. That is 10% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Microwave meals category. Contains: crustaceans, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 380.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 283 kcal | 139 −46% | |
| Total fat | 1.3 g | 4.8 g | 6% | 5.7 −78% |
| Saturated fat | 0.2 g | 0.6 g | 3% | 2.1 −92% |
| Carbohydrates | 10.9 g | 41.5 g | 15% | 14.2 −23% |
| Total sugars | 2.6 g | 9.7 g | 2.3 +10% | |
| Added sugars | 0.1 g | 0.2 g | 0% | 0.8 −94% |
| Dietary fiber | 1.3 g | 4.8 g | 17% | 1.7 −25% |
| Protein | 4.2 g | 15.9 g | 32% | 6.9 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked wholewheat linguine (water, durum wholewheat semolina, rapeseed oil), Cherry tomato, Tomato, King prawn (crustaceans) (11%), Cauliflower, Tomato paste, Water, Spinach, Carrot, Garlic purée, Sugar, Rapeseed oil, Red chilli, Salt, Carrot concentrate, Herbs, Onion concentrate, Leek concentrate, Spices.
- Allergens
- CrustaceansGluten
Product details
- Serving size
- 380.0g
- Sold in
- United Kingdom
- Barcode
- 5010525235233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chilli, prawn linguine?
Chilli, prawn linguine contains 74 kcal per 100 g and about 283 kcal per serving (380.0g).
How much sugar is in Chilli, prawn linguine?
Chilli, prawn linguine has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chilli, prawn linguine healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chilli, prawn linguine contain?
According to the label data it contains: Crustaceans, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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