Meal pot

by Nourish in Plant-based foods Barcode 5010525180403
Very good nutritional quality

Meal pot by Nourish provides 68 kcal per 100 g, with 2.3 g of sugars and 3.7 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.3 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 306 kcal 325 −79%
Total fat 1.2 g 5.4 g 7% 15.3 −92%
Saturated fat 0.2 g 0.9 g 5% 3.3 −94%
Carbohydrates 8.6 g 38.7 g 14% 35.2 −76%
Total sugars 2.3 g 10.4 g 10.3 −78%
Dietary fiber 4.4 g 19.8 g 71% 6.2 −29%
Protein 3.7 g 16.7 g 33% 10 −63%
Salt 0.3 g 1.5 g 1.3 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 12%
Sugars lower 41%
Salt lower 43%
Saturated fat lower 24%
Protein top 68%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
450.0g
Sold in
United Kingdom
Barcode
5010525180403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Meal pot?

Meal pot contains 68 kcal per 100 g and about 306 kcal per serving (450.0g).

How much sugar is in Meal pot?

Meal pot has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Meal pot healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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