Chiken Tikka Massala & Rice Halal by Marks & Spencer

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Chiken Tikka Massala & Rice Halal

by Marks & Spencer in Chicken tikka masala Barcode 29020775
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Chiken Tikka Massala & Rice Halal by Marks & Spencer provides 157 kcal per 100 g, with 2.1 g of sugars and 7.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chicken tikka masala category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 150 +5%
Total fat 6 g 5.6 +8%
Saturated fat 2.2 g 2 +8%
Carbohydrates 17.2 g 16 +7%
Total sugars 2.1 g 3 −30%
Dietary fiber 1.7 g 1.4 +18%
Protein 7.7 g 8.5 −10%
Salt 0.4 g 1.1 −65%

Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories higher 29%
Sugars lower 43%
Salt lower 10%
Saturated fat higher 35%
Protein top 45%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Halal
Sold in
France
Barcode
29020775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chiken Tikka Massala & Rice Halal?

Chiken Tikka Massala & Rice Halal contains 157 kcal per 100 g.

How much sugar is in Chiken Tikka Massala & Rice Halal?

Chiken Tikka Massala & Rice Halal has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chiken Tikka Massala & Rice Halal healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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