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Chicken Tikka masala & pilau rice
Chicken Tikka masala & pilau rice by Sainsbury's provides 112 kcal per 100 g, with 3.8 g of sugars and 7.2 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 112 kcal | 150 −25% |
| Total fat | 2.7 g | 5.6 −51% |
| Saturated fat | 0.6 g | 2 −70% |
| Carbohydrates | 14 g | 16 −13% |
| Total sugars | 3.8 g | 3 +26% |
| Added sugars | 0.3 g | 0.7 −62% |
| Dietary fiber | 1.4 g | 1.4 |
| Protein | 7.2 g | 8.5 −16% |
| Salt | 0.3 g | 1.1 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, British Chicken Breast (16%), Basmati Rice (12%), Onion, Low Fat Yogurt (Cows' Milk), Tomato Puree, Half Cream (Cows' Milk), Cauliflower Honey, Skimmed Cows' Milk Rapeseed Oil, Ginger Puree, Garlic Puree, Cornflour, Coriander Leaf, Paprika, Coriander, Cashew Nut, Salt, Turmeric, Cumin, Chilli Powder, Sugar, Cumin Seed, Green Chilli, Fenugreek, Cardamom, Cinnamon Powder, Cardamom Pod, Clove,Ginger Powder, Black Pepper, Clove Powder, Bay Leaf Powder, Lemon Oil, Colour: Paprika Extract; Nutmeg.
- Allergens
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, United Kingdom
- Barcode
- 01822946
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka masala & pilau rice?
Chicken Tikka masala & pilau rice contains 112 kcal per 100 g.
How much sugar is in Chicken Tikka masala & pilau rice?
Chicken Tikka masala & pilau rice has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka masala & pilau rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tikka masala & pilau rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tikka masala & pilau rice contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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