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Chicken tikka masala
Tender chicken breast pieces in a creamy spiced tomato sauce, served with pilau rice
Chicken tikka masala by Aldi provides 142 kcal per 100 g, with 3.2 g of sugars and 6.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 400 g pack. Contains: chicken, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 569 kcal | 150 −5% | |
| Total fat | 2.9 g | 11.4 g | 15% | 5.6 −49% |
| Saturated fat | 0.6 g | 2.3 g | 12% | 2 −72% |
| Carbohydrates | 21.9 g | 87.7 g | 32% | 16 +37% |
| Total sugars | 3.2 g | 12.8 g | 3 +6% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.2 g | 4.9 g | 18% | 1.4 −15% |
| Protein | 6.6 g | 26.5 g | 53% | 8.5 −22% |
| Salt | 0.1 g | 0.5 g | 1.1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cooked pilau rice (45%) (water, basmati rice (43%), rapeseed oil, cumin seed, ground turmeric, green cardamom pod, whole cloves), marinated cooked chicken breast pieces (15%) (chicken, tomato paste, ginger purée, palm oil, garlic purée, yogurt powder (milk), corn starch, salt, green chili, water, chilli powder, colour: paprika extract, ground cumin, ground coriander, ginger powder, ground cinnamon, ground black pepper, ground mace, ground star anise, ground turmeric, basil), onion, water, low fat yogurt (milk), tomato purée, 16% fat cream (milk), rapeseed oil, chicken mince, sugar, garlic purée, ginger purée, whey powder (milk), modified maize starch, molasses sugar, salt, coriander leaf, red chillies, cumin seed, ground coriander, ground turmeric, ground paprika, colour: paprika extract, fenugreek leaf, ground cinnamon, chilli powder, ground black pepper, ground cumin, ground ginger, ground fennel, ground clove, acidity regulator: citric acid, lemon oil, sunflower oil, ground bay leaf, paprika, ground green cardamom, spice extracts,
- Allergens
- ChickenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 1 portion (400 g)
- Sold in
- United Kingdom
- Barcode
- 4088600052755
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken tikka masala?
Chicken tikka masala contains 142 kcal per 100 g and about 569 kcal per serving (1 portion (400 g)).
How much sugar is in Chicken tikka masala?
Chicken tikka masala has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken tikka masala healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken tikka masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken tikka masala contain?
According to the label data it contains: Chicken, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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