Chicken Tikka Masala

by Morrisons The Best 400 g in Chicken tikka masala Barcode 5010525097091
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chicken Tikka Masala by Morrisons The Best provides 167 kcal per 100 g, with 3.1 g of sugars and 7.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 400 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 668 kcal 150 +11%
Total fat 8 g 32 g 41% 5.6 +44%
Saturated fat 2.9 g 11.6 g 58% 2 +43%
Carbohydrates 15.3 g 61.2 g 22% 16 −5%
Total sugars 3.1 g 12.4 g 3
Added sugars 1.4 g 5.5 g 11% 0.7 +107%
Dietary fiber 1.9 g 7.6 g 27% 1.4 +32%
Protein 7.4 g 29.6 g 59% 8.5 −13%
Salt 0.6 g 2.5 g 1.1 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories higher 20%
Sugars higher 26%
Salt lower 41%
Saturated fat higher 20%
Protein top 49%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chargrilled tikka chicken (20%) (chicken breast, yogurt (milk), water, rapeseed oil, spices, maize starch, white vinegar, salt, garlic purée, green chilli purée, ginger purée, herb, lemon juice, colour (paprika extract)), Water, Basmati rice, Single cream (milk), Onion, Tomato paste, Rapeseed oil, Butter (milk), Honey, Skimmed milk, Ginger purée, Cashew nuts, Garlic purée, Spices, Herbs, Salt, Green chilli purée, Palm oil, Cumin seed, Wheat flour, Cornflour, Lemon juice, Cardamom pods, Clove, Saffron, Citric acid, Lemon oil, Bay leaf, Colour (paprika extract)

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilkNuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400g
Sold in
United Kingdom
Barcode
5010525097091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Tikka Masala?

Chicken Tikka Masala contains 167 kcal per 100 g and about 668 kcal per serving (400g).

How much sugar is in Chicken Tikka Masala?

Chicken Tikka Masala has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Tikka Masala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Tikka Masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Tikka Masala contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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