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Seeded Sourdough
Seeded Sourdough by Morrisons The Best provides 268 kcal per 100 g, with 3.7 g of sugars and 9.2 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 63 g per slice (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 169 kcal | 286 −6% | |
| Total fat | 6 g | 3.8 g | 5% | 5.3 +14% |
| Saturated fat | 0.6 g | 0.4 g | 2% | 1 −34% |
| Carbohydrates | 41.1 g | 25.9 g | 9% | 48.4 −15% |
| Total sugars | 3.7 g | 2.3 g | 4.6 −20% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.5 g | 4.1 g | 15% | 4.5 +44% |
| Protein | 9.2 g | 5.8 g | 12% | 9.6 |
| Salt | 0.8 g | 0.5 g | 1.3 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), Water, Mixed seeds (10%) (sunflower seeds, pumpkin seed, brown linseed, golden linseed), Rye flour, Wholemeal wheat flour, Malted wheat flakes, Malted barley flour, Rapeseed oil, Malted barley extract, Yeast extract, Salt, Fermented wheat flour
- Allergens
- Gluten
Product details
- Serving size
- 63 g per slice (63 g)
- Sold in
- United Kingdom
- Barcode
- 5010525258737
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded Sourdough?
Seeded Sourdough contains 268 kcal per 100 g and about 169 kcal per serving (63 g per slice (63 g)).
How much sugar is in Seeded Sourdough?
Seeded Sourdough has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seeded Sourdough healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seeded Sourdough contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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