Chicken style fillets

by Asda 220 grams in Meat analogues from soy or wheat proteins Barcode 5063089021804
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Chicken style fillets by Asda provides 223 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues from soy or wheat proteins category and comes in a 220 grams pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 204 +10%
Total fat 14 g 8.5 +65%
Saturated fat 1.1 g 1.4 −23%
Carbohydrates 6.9 g 9.4 −26%
Total sugars 0.5 g 2.1 −76%
Added sugars 0.9 g 0.3 +216%
Dietary fiber 4 g 4.9 −19%
Protein 16 g 20.3 −21%
Salt 0.7 g 1.4 −51%

Category average across 150 Meat analogues from soy or wheat proteins products on Foodmetria.

Compared with other meat analogues from soy or wheat proteins

Calories higher 38%
Sugars lower 13%
Salt lower 12%
Saturated fat higher 41%
Protein top 72%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Rapeseed Oil, Wheat Protein (9%), Soya Protein Concentrate (5%), Pea Protein (4%), Stabiliser (Methyl Cellulose), Rice Flour, Flavouring, Pea Fibre, Maltodextrin, Salt, Onions, Dextrose, Bamboo Fibre, Sunflower Oil, Emulsifier (Mono - and Diglycerides of Fatty Acids), Yeast Extract, Caramelised Sugar Syrup, Sugar, Onion Powder, Colour (Paprika Extract).

May contain palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 grams
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5063089021804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken style fillets?

Chicken style fillets contains 223 kcal per 100 g.

How much sugar is in Chicken style fillets?

Chicken style fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken style fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken style fillets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chicken style fillets contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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