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Chicken Stir-Fry
Chicken Stir-Fry by Birds Eye provides 95 kcal per 100 g, with 4.1 g of sugars and 5.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 60 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cups (242g) frozen, 1 cup cooked (242 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 230 kcal | 187 −49% | |
| Total fat | 1.2 g | 3 g | 4% | 8.2 −85% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.9 −93% |
| Carbohydrates | 15.7 g | 38 g | 14% | 20.1 −22% |
| Total sugars | 4.1 g | 10 g | 4.4 −7% | |
| Added sugars | 2.5 g | 6 g | 12% | 6.1 −59% |
| Dietary fiber | 1.7 g | 4 g | 14% | 1.7 |
| Protein | 5.4 g | 13 g | 26% | 7.9 −32% |
| Salt | 0.7 g | 1.8 g | 1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables (carrots, broccoli, red bell peppers), cooked enriched pasta (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), sauce (water, soy sauce (water, soybeans, wheat, salt), hoisin sauce (sugar, water, sweet potato, salt, modified corn starch, soybeans, spices, sesame seeds, wheat flour, garlic, chili pepper), brown sugar, modified food starch, sesame oil, garlic, sesame seeds, ginger puree (ginger, high fructose corn syrup), spices), cooked white chicken meat (white chicken meat, water, isolated soy protein product [isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin], salt, sodium phosphates, carrageenan).
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60 oz
- Serving size
- 2 cups (242g) frozen, 1 cup cooked (242 g)
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0014500025296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Stir-Fry?
Chicken Stir-Fry contains 95 kcal per 100 g and about 230 kcal per serving (2 cups (242g) frozen, 1 cup cooked (242 g)).
How much sugar is in Chicken Stir-Fry?
Chicken Stir-Fry has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Stir-Fry healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Stir-Fry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Stir-Fry contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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