Chicken Korma

by Chef Select in Microwave meals Barcode 4056489823612
Good nutritional quality
Green-Score
e
Environmental impact estimate

Chicken Korma by Chef Select provides 159 kcal per 100 g, with 0.4 g of sugars and 6 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 159 kcal 139 +14%
Total fat 6.7 g 6.7 g 9% 5.7 +17%
Saturated fat 2.6 g 2.6 g 13% 2.1 +23%
Carbohydrates 17.8 g 17.8 g 6% 14.2 +25%
Total sugars 0.4 g 0.4 g 2.3 −83%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.5 g 1.5 g 5% 1.7 −11%
Protein 6 g 6 g 12% 6.9 −13%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1989 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 23%
Sugars lower 4%
Salt lower 1%
Saturated fat higher 30%
Protein top 61%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked pilau rice Chargrillled marinated chicken Ground coriander Cumin Maize flour Salt Ginger Cinnamon powder Paprika Parsley Tomato puree Mustard powder Tumeric Black pepper Ground mace Star abuse powder Basil flake Bay leaf powder Nutmeg Cardamom powder

Product details

Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
4056489823612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Korma?

Chicken Korma contains 159 kcal per 100 g and about 159 kcal per serving (1 serving (100 g)).

How much sugar is in Chicken Korma?

Chicken Korma has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Korma healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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