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Chicken Katsu Curry
Chicken Katsu Curry by Chef Select provides 34 kcal per 100 g, with 0.1 g of sugars and 3.3 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Combination Meals category and comes in a 380g pack. Contains: gluten, milk, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (380g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 130 kcal | 149 −77% | |
| Total fat | 1.1 g | 4.2 g | 5% | 7.2 −85% |
| Saturated fat | 0.3 g | 1.3 g | 7% | 2.7 −87% |
| Carbohydrates | 2.3 g | 8.7 g | 3% | 13.1 −83% |
| Total sugars | 0.1 g | 0.2 g | 4.2 −99% | |
| Added sugars | 0.3 g | 1 g | 2% | 0.1 +200% |
| Dietary fiber | 0.8 g | 3.2 g | 11% | 1.6 −47% |
| Protein | 3.3 g | 12.7 g | 25% | 7.6 −56% |
| Salt | 0.2 g | 0.6 g | 0.5 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Combination Meals products on Foodmetria.
Compared with other combination meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
37% Cooked Jasmine Rice (Water, Jasmine Rice, 8% Peas, 8% Red Lentils, Rapeseed Oil, Ginger, Black Sesame Seeds, Salt, Garlic, Lemongrass, Lime Leaves), 24% Cooked Chicken Breast Pieces (99% Chicken Breast, Tapioca Starch, Salt), Water, 6% Baby Corn, 6% Broccoli, Single Cream (Milk), 4% Edamame Beans (Soya), Coconut Milk, Rapeseed Oil, Brown Sugar, Garlic, Ginger, Onion, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Tomato Paste, Tapioca Starch, Coconut Cream, Ground Coriander, Chicken Stock (Dried Glucose Syrup, Yeast Extracts, Salt, Natural Flavouring, Onion Powder, Sugar, Chicken Bone Stock, Rapeseed Oil), Ground Turmeric, Sugar, Salt, Ground Cumin, Ground Chinese Five Spice (Fennel, Cinnamon, Star Aniseed, Clove, Black Pepper), Ground Fenugreek, Ground Star Anise, Ground Mustard, Ground Ginger, Ground Cinnamon, Ground Black Pepper, Chilli Powder, Ground Cassia, Ground Pimento, Ground Clove. Allergy Advice:
- Allergens
- GlutenMilkMustardSesame seedsSoybeans
Product details
- Quantity
- 380g
- Serving size
- 1 portion (380g)
- Sold in
- United Kingdom
- Barcode
- 4335619070899
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Katsu Curry?
Chicken Katsu Curry contains 34 kcal per 100 g and about 130 kcal per serving (1 portion (380g)).
How much sugar is in Chicken Katsu Curry?
Chicken Katsu Curry has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Katsu Curry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Katsu Curry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Katsu Curry contain?
According to the label data it contains: Gluten, Milk, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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