Top 9 · Updated October 2026

Highest-Protein Combination Meals

The 9 highest-protein combination meals products on this list range from 14.3 g to 2.5 g of protein per 100 g. The combination meals with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 9 combination meals with complete data.

1

Balsamic Mozzarella Chicken

HEB · .76 lb

a NOVA 4 122 kcal 2.4 g sugar 14.3 g protein 5.7 g fat

Also: Palm oil free
2

Toad In The Hole

The Real Yorkshire Pudding Co

c 243 kcal 3.2 g sugar 12.2 g protein 10.5 g fat
3

Vintage Cheddar Mac & Cheese

Coop · 350 g

c NOVA 3 191 kcal 1.7 g sugar 8.3 g protein 9.1 g fat

Also: Palm oil free
4

Snack tray

taste of inspirations · 152 g

d NOVA 4 263 kcal 17.1 g sugar 7.9 g protein 17.1 g fat

Also: Palm oil free · No additives
5

Lamb Burger with smashed sweet potato and Mediterranean vegetables

Frive · 383g

c NOVA 3 155 kcal 4.2 g sugar 7.7 g protein 6.9 g fat

Also: Palm oil free · No additives
6

Chicken Tinga

Stocked Food · 560g

a NOVA 4 91 kcal 3 g sugar 7.6 g protein 4 g fat
7

Spaghetti Rahm-Spinat

Maggi

c NOVA 4 122 kcal 1.8 g sugar 4.5 g protein 3.6 g fat

Also: Vegetarian · No additives
8

Chicken Katsu Curry

Chef Select · 380g

a NOVA 4 34 kcal 0.1 g sugar 3.3 g protein 1.1 g fat

Also: Palm oil free · No additives
9

Aubergine and Mozzarella Gratin

Tesco Finest

c 116 kcal 4.4 g sugar 2.5 g protein 6.8 g fat

How we built this list

We ranked all published combination meals on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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