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Chicken goujons
Chicken goujons by Roosters provides 268 kcal per 100 g, with 1.1 g of sugars and 14.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category and comes in a 320g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 268 kcal | 214 +25% | |
| Total fat | 16.8 g | 16.8 g | 22% | 10 +68% |
| Saturated fat | 3.6 g | 3.6 g | 18% | 1.8 +99% |
| Carbohydrates | 14.2 g | 14.2 g | 5% | 15.2 −6% |
| Total sugars | 1.1 g | 1.1 g | 1.3 −15% | |
| Added sugars | 0.2 g | 0.2 g | 0% | 0.8 −71% |
| Dietary fiber | 2.4 g | 2.4 g | 9% | 1.3 +84% |
| Protein | 14.4 g | 14.4 g | 29% | 15.4 −7% |
| Salt | 0.4 g | 0.4 g | 1.2 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHICKEN BREAST (56%), Wheat Flour, Rapeseed Oil, Water, Salt, Pea Fibre, Tapioca Starch, Skimmed Milk Powder, Dextrose, Maize Starch, Wheat Starch, Yeast, Wheat Gluten, Flavourings, Raising Agents: Diphosphates, Sodium Carbonates; White Pepper, Fennel, Aniseed, Black Pepper, Dried Garlic, Dried Onion, Onion Powder, Acidity Regulator: Citric Acid; Paprika Extract, Colour: Curcumin; Yeast Extract, Acid: Citric Acid
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 4088600245607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken goujons?
Chicken goujons contains 268 kcal per 100 g and about 268 kcal per serving (1 portion (100 g)).
How much sugar is in Chicken goujons?
Chicken goujons has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken goujons healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken goujons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken goujons contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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