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Chicken Fried Rice
Chicken Fried Rice
Chicken Fried Rice by Bird's Eye Voila! provides 109 kcal per 100 g, with 2.8 g of sugars and 5.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meals with meat category and comes in a 2 lb 10 oz (1.19 kg) pack. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/3 cups (211g) frozen, 1 cup cooked (211 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 230 kcal | 149 −27% | |
| Total fat | 1.4 g | 3 g | 4% | 5.8 −76% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2 −88% |
| Carbohydrates | 18.5 g | 39 g | 14% | 15.3 +20% |
| Total sugars | 2.8 g | 6 g | 2.4 +18% | |
| Added sugars | 1.9 g | 4 g | 8% | 1.5 +23% |
| Dietary fiber | 1 g | 2 g | 7% | 1.6 −41% |
| Protein | 5.2 g | 11 g | 22% | 8.3 −37% |
| Salt | 0.6 g | 1.3 g | 0.7 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2025. Other values: Open Food Facts.
Compared with other frozen meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED WHITE RICE (WATER, WHITE RICE), VEGETABLES (BROCCOLI, CARROTS, PEAS), SAUCE (WATER, _SOY_ SAUCE (WATER, _SOYBEANS_, _WHEAT_, SALT), SUGAR, MODIFIED CORN STARCH, DISTILLED VINEGAR, _SESAME_ SEED OIL, GARLIC POWDER, GROUND GINGER, SPICE), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF (ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING)), SCRAMBLED _EGG_ PRODUCT (WHOLE _EGGS_, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM)
- Allergens
- EggsGlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 lb 10 oz (1.19 kg)
- Serving size
- 1 1/3 cups (211g) frozen, 1 cup cooked (211 g)
- Sold in
- United States
- Barcode
- 0014500012784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Fried Rice?
Chicken Fried Rice contains 109 kcal per 100 g and about 230 kcal per serving (1 1/3 cups (211g) frozen, 1 cup cooked (211 g)).
How much sugar is in Chicken Fried Rice?
Chicken Fried Rice has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Fried Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Fried Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Fried Rice contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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