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Beef Lo Mein
Beef Lo Mein by Bird's Eye Voila! provides 106 kcal per 100 g, with 3.5 g of sugars and 5.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 21 oz pack. Contains: beef, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cups (227g) frozen, 1 cup cooked (211 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 223 kcal | 187 −43% | |
| Total fat | 1.5 g | 3.2 g | 4% | 8.2 −81% |
| Saturated fat | 0.7 g | 1.4 g | 7% | 2.9 −77% |
| Carbohydrates | 17.2 g | 36.2 g | 13% | 20.1 −14% |
| Total sugars | 3.5 g | 7.4 g | 4.4 −20% | |
| Added sugars | 1.8 g | 3.7 g | 7% | 6.1 −71% |
| Dietary fiber | 1.3 g | 2.8 g | 10% | 1.7 −22% |
| Protein | 5.7 g | 12.1 g | 24% | 7.9 −28% |
| Salt | 0.7 g | 1.5 g | 1 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cooked enriched macaroni product (water, enriched macaroni product (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), vegetables (carrots, onions, bok choy), seasoned cooked beef with binder product (beef, beef stock, modified food starch, salt, seared steak flavor [maltodextrin, natural flavor, beef extract, chicken fat, salt, modified food starch, beef tallow, yeast extract], sodium phosphates, natural butter flavor [maltodextrin, butter flavor], caramel color, dextrose, spice extractives), sauce (soy sauce (water, wheat, soybeans, salt), water, sugar, garlic, soybean oil, wok flavor (ginger root, garlic puree, potato maltodextrin, sunflower oil, rice flour, toasted sesame oil, salt, guar gum, and added as antioxidants: tocopherol, ascorbic acid, extractives of rosemary), modified food starch, sesame oil, caramel color, ginger flavor (maltodextrin, modified food starch, sugar, mixed triglycerides, natural flavor, mono - and diglycerides, soybean oil), garlic flavor (corn syrup solids, modified food starch, soybean oil, soy lecithin, natural flavor), xanthan gum, chive flavor (cornstarch-modified, maltodextrin, sugar, triacetin, natural flavor)),
- Allergens
- BeefGlutenSesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 21 oz
- Serving size
- 2 cups (227g) frozen, 1 cup cooked (211 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0014500012531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef Lo Mein?
Beef Lo Mein contains 106 kcal per 100 g and about 223 kcal per serving (2 cups (227g) frozen, 1 cup cooked (211 g)).
How much sugar is in Beef Lo Mein?
Beef Lo Mein has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef Lo Mein healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef Lo Mein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef Lo Mein contain?
According to the label data it contains: Beef, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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