Chicken Empanadas
Chicken Empanadas by Del Corazon provides 169 kcal per 100 g, with 1.4 g of sugars and 9.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Empanadas category. Contains: chicken, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 120 kcal | 278 −39% | |
| Total fat | 1.4 g | 1 g | 1% | 13.1 −89% |
| Saturated fat | 0 g | 0 g | 0% | 4.8 −100% |
| Carbohydrates | 26.8 g | 19 g | 7% | 30.7 −13% |
| Total sugars | 1.4 g | 1 g | 3 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.4 g | 1 g | 4% | 2.6 −46% |
| Protein | 9.9 g | 7 g | 14% | 8 +24% |
| Salt | 1.1 g | 0.8 g | 1 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Empanadas products on Foodmetria.
Compared with other empanadas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHICKEN, POTATO, ONIONS, RED PEPPERS, CHIPOTLE PEPPER, LIME JUICE, ADOBO BASE (CHILI PEPPER PUREE, SALT,, SUGAR, CHILI PEPPERS, SOYBEAN OIL,, CONTAINS 2% OR LESS OF SPICES,, CITRIC ACID, ONION, GARLIC, PAPRIKA, EXTRACT, XANTHAN GUM), SALT,, CANOLA OIL, GARLIC POWDER, BLACK, PEPPER, PAPRIKA, CUMIN, ENRICHED UNBLEACHED FLOUR, (WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE,, RIBOFLAVIN, FOLIC ACID), WATER,, CANOLA OIL, LESS THAN 2% OF: SALT.
- Allergens
- ChickenGlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (71 g)
- Sold in
- Ireland
- Barcode
- 0695119820702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Empanadas?
Chicken Empanadas contains 169 kcal per 100 g and about 120 kcal per serving (1 piece (71 g)).
How much sugar is in Chicken Empanadas?
Chicken Empanadas has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Empanadas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Empanadas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Empanadas contain?
According to the label data it contains: Chicken, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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