Chicken Caesar Wrap
Chicken Caesar Wrap by Whole Foods Market provides 254 kcal per 100 g, with 2.3 g of sugars and 12.3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: chicken, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 package (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 330 kcal | 284 −11% | |
| Total fat | 13.9 g | 18 g | 23% | 15.6 −11% |
| Saturated fat | 3.1 g | 4 g | 20% | 5.2 −40% |
| Carbohydrates | 20 g | 26 g | 9% | 25.4 −21% |
| Total sugars | 2.3 g | 3 g | 3.9 −40% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.9 −58% |
| Protein | 12.3 g | 16 g | 32% | 15.5 −21% |
| Salt | 1.4 g | 1.8 g | 2 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach tortilla (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, safflower oil, baking powder [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, cornstarch], honey, spinach powder, spinach flakes, mono & diglycerides [vegan], cultured wheat, vinegar, salt, ascorbic acid, chicken (chicken breast with rib meat, water, potato starch, salt, sugar, granulated garlic, black pepper), organic vegan caesar salad dressing, filtered water, expeller-pressed canola oil*, worcestershire sauce [apple cider vinegar*, filtered water, molasses*, gluten-free tamari soy sauce* (water, soybeans*, salt, alcohol*), agave syrup*, onion*, tamarind paste*, sea salt, garlic, cayenne pepper*, spice*], vegenaise* (expeller-pressed canola oil*, filtered water, brown rice syrup*, apple cider vinegar*, soymilk powder* (soybeans*), sea salt, mustard flour, lemon juice concentrate*), white vinegar*, garlic, sea salt, lemon juice concentrate*, black pepper*, dijon mustard* (apple cider vinegar*, water, mustard seed*, salt, spices*), xanthan gum. *certified organic tomato pesto (water, canola oil, dried tomatoes, *parmesan cheese [pasteurized part-skim cows' milk, cultures, salt, enzymes], onion, basil, dehydrated garlic, salt, spices, xanthan gum), parmesan cheese (pasteurized milk, cheese cultures, salt and enzymes), powdered cellulose (added to prevent caking) and romaine lettuce.
- Allergens
- ChickenGlutenMilkMustardSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 package (130 g)
- Sold in
- United States
- Barcode
- 0857898004210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Caesar Wrap?
Chicken Caesar Wrap contains 254 kcal per 100 g and about 330 kcal per serving (1/2 package (130 g)).
How much sugar is in Chicken Caesar Wrap?
Chicken Caesar Wrap has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Caesar Wrap healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Caesar Wrap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Caesar Wrap contain?
According to the label data it contains: Chicken, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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