Chicken Bacon Ranch Bowl

by Boston Market in Frozen foods Barcode 0738912326016
Average nutritional quality
Ultra-processed food

Chicken Bacon Ranch Bowl by Boston Market provides 130 kcal per 100 g, with 1.1 g of sugars and 7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (284 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 369 kcal 187 −30%
Total fat 4.6 g 13 g 17% 8.2 −44%
Saturated fat 1.8 g 5 g 25% 2.9 −39%
Carbohydrates 15.5 g 44 g 16% 20.1 −23%
Total sugars 1.1 g 3 g 4.4 −76%
Dietary fiber 1.1 g 3.1 g 11% 1.7 −35%
Protein 7 g 20 g 40% 7.9 −11%
Salt 0.7 g 1.9 g 1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 33%
Sugars lower 26%
Salt lower 36%
Saturated fat lower 47%
Protein top 51%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked long grain rice, broccoli, water, cooked chicken breast with rib meat (chicken breast meat with rib meat, chicken broth, contains 2% or less of salt, isolated soy protein, modified food starch, sodium phosphates, dried garlic, dried onion, carrageenan, natural flavor), half and half (milk, cream), less than 2% of fully cooked bacon (bacon [cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite], smoke flavoring), rendered chicken fat, chicken broth, peas, cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), carrots, cheddar cheese (pasteurized milk, cultures, salt, enzymes, annatto [color]), corn starch, chicken base (roasted chicken meat and natural juices, chicken fat, corn syrup, yeast extract, whey [milk], natural flavor, wine and turmeric), dressing mix (salt, maltodextrin, dehydrated onion, dehydrated garlic, spices, dextrose, xanthan gum, autolyzed yeast extract, disodium inosinate, disodium guanylate, cultured buttermilk), canola oil, onions, potassium chloride, spices, vital wheat gluten, yeast extract.

May contain palm oilNot veganNot vegetarian
Allergens
MilkSoybeans

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (284 g)
Sold in
United States
Barcode
0738912326016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Bacon Ranch Bowl?

Chicken Bacon Ranch Bowl contains 130 kcal per 100 g and about 369 kcal per serving (1 package (284 g)).

How much sugar is in Chicken Bacon Ranch Bowl?

Chicken Bacon Ranch Bowl has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Bacon Ranch Bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Bacon Ranch Bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Bacon Ranch Bowl contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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