Chia Seeds by Nature's Path

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Chia Seeds

by Nature's Path 2 lbs, 908g in Chia Barcode 0058449152095
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Chia Seeds by Nature's Path provides 500 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 2 lbs, 908g pack.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.5 tbsp, 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 441 +13%
Total fat 26.7 g 8 g 10% 29.6 −10%
Saturated fat 3.3 g 1 g 5% 3.4
Carbohydrates 40 g 12 g 4% 16.7 +140%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 36.7 g 11 g 39% 31.5 +17%
Protein 16.7 g 5 g 10% 19.4 −14%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 16%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 46%
Protein top 79%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chia seeds.

Palm oil freeVeganVegetarian
May contain traces
MilkNutsPeanutsSoybeans

Product details

Quantity
2 lbs, 908g
Serving size
2.5 tbsp, 30g
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States
Barcode
0058449152095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Seeds?

Chia Seeds contains 500 kcal per 100 g and about 150 kcal per serving (2.5 tbsp, 30g).

How much sugar is in Chia Seeds?

Chia Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chia Seeds contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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