Cherry fruit bites
Cherry fruit bites provides 292 kcal per 100 g, with 13.6 g of sugars and 4 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 bites (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 365 kcal | 388 −25% | |
| Total fat | 13.6 g | 17 g | 22% | 17.8 −24% |
| Saturated fat | 7.2 g | 9 g | 45% | 7.5 |
| Carbohydrates | 38.4 g | 48 g | 17% | 51 −25% |
| Total sugars | 13.6 g | 17 g | 25.8 −47% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 2.3 −65% |
| Protein | 4 g | 5 g | 10% | 5.7 −29% |
| Salt | 0.5 g | 0.6 g | 0.6 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cherries, margarine (palm oil, palm kernel oil, soybean oil, water, salt, vegetable mono and diglycerides, polyglycerol esters, preservatives 9 sodium benzoate, potassium sorbate), soy lecithin, natural and artificial flavor, beta carotene (color), vitamin a palmitate), sugar, corn syrup. contains 2% or less of the folowing: modified food starch (corn), high fructose corn syrup, maltodextrine, salt, gellan gum, natural and artificial flavors, sodium stearoyl lactylate, calofum acid pyrophosphate, citric acid, sodium benzoate (preservative), potassium sorbate (preservative), yellow color blend (wheat starch, annato (color) turmeric (color), calofum sulfate, red 40.
- Allergens
- GlutenSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129) is among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 6 bites (125 g)
- Sold in
- United States
- Barcode
- 0023933672878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cherry fruit bites?
Cherry fruit bites contains 292 kcal per 100 g and about 365 kcal per serving (6 bites (125 g)).
How much sugar is in Cherry fruit bites?
Cherry fruit bites has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cherry fruit bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cherry fruit bites contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Does Cherry fruit bites contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129). FDA is asking manufacturers to stop using it by the end of 2027 (voluntarily); California bars it from public schools from December 31, 2027; West Virginia bars it from school meals; the EU requires a warning label on food with it. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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