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Cherry Flapjack
Cherry Flapjack by GIANT Bar provides 447 kcal per 100 g, with 24.6 g of sugars and 6.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flapjacks category and comes in a 90 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 447 kcal | 402 kcal | 451 | |
| Total fat | 18.9 g | 17 g | 22% | 21.3 −11% |
| Saturated fat | 7.4 g | 6.7 g | 34% | 8.1 −9% |
| Carbohydrates | 62.2 g | 56 g | 20% | 57 +9% |
| Total sugars | 24.6 g | 22.1 g | 28.7 −14% | |
| Added sugars | 25 g | 22.5 g | 45% | 22.1 +13% |
| Dietary fiber | 1.5 g | 1.4 g | 5% | 4.4 −66% |
| Protein | 6.2 g | 5.6 g | 11% | 6.2 |
| Salt | 0.1 g | 0.1 g | 0.2 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Flapjacks products on Foodmetria.
Compared with other flapjacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats (41%),Vegetable Oils (Palm Oil,Rapeseed Oil), Golden Syrup, themes (9%) (Cherries, Glucose-fructose Syrup, Sugar, Acid: Citric Acid, Colour: Erythrosine), Cane Sugar, Soy Flour, Vegetable Glycerine, Coconut, Flavouring. "palm oil is from RSPO certified sustainable sources.
- Allergens
- GlutenSoybeans
- May contain traces
- NutsPeanutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 90 g
- Labels & certifications
- SustainableVegetarianSustainable Palm OilVeganNo wheatRoundtable on Sustainable Palm OilHandmade
- Sold in
- Czech Republic, United Kingdom
- Barcode
- 5034444101127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cherry Flapjack?
Cherry Flapjack contains 447 kcal per 100 g and about 402 kcal per serving (90 g).
How much sugar is in Cherry Flapjack?
Cherry Flapjack has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cherry Flapjack healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cherry Flapjack vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cherry Flapjack contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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