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Giant Bar, Rolled Oats & Cranberry
Giant Bar, Rolled Oats & Cranberry by GIANT Bar provides 449 kcal per 100 g, with 25.9 g of sugars and 6.2 g of protein. That is 194% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category and comes in a 90 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 449 kcal | 404 kcal | 237 +89% | |
| Total fat | 19.5 g | 17.6 g | 23% | 4.7 +319% |
| Saturated fat | 7.2 g | 6.5 g | 33% | 1.7 +317% |
| Carbohydrates | 61.3 g | 55.2 g | 20% | 21.2 +189% |
| Total sugars | 25.9 g | 23.3 g | 8.8 +194% | |
| Added sugars | 0 g | 0 g | 0% | 5.4 −100% |
| Dietary fiber | 1.5 g | 1.4 g | 5% | 7.9 −81% |
| Protein | 6.2 g | 5.6 g | 11% | 28.3 −78% |
| Salt | 0.1 g | 0.1 g | 1.1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats ( 42 %), Golden Syup,Vegetable Oils ( *Palm 0il, Rapeseed 0il ) Cane Sugar, Dried Sweetened Cranberries ( 3 % ) ( Cranberries, Apple Juice ),Vegetable Glycerine, Soy Flour, Cranberries ( 0,5 % ), Flavoring
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 1 portion (90 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Romania
- Barcode
- 5034444101332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Giant Bar, Rolled Oats & Cranberry?
Giant Bar, Rolled Oats & Cranberry contains 449 kcal per 100 g and about 404 kcal per serving (1 portion (90 g)).
How much sugar is in Giant Bar, Rolled Oats & Cranberry?
Giant Bar, Rolled Oats & Cranberry has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Giant Bar, Rolled Oats & Cranberry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Giant Bar, Rolled Oats & Cranberry vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Giant Bar, Rolled Oats & Cranberry contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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