Chef Select Asian Style Green Curry with Chicken & Rice

by Chef Select 500 g in Microwave meals Barcode 20474294

Kyckling i grön currysås med ris

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chef Select Asian Style Green Curry with Chicken & Rice by Chef Select provides 157 kcal per 100 g, with 2.6 g of sugars and 5.4 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 500 g pack. Contains: fish, gluten, milk, soybeans, natriumkaseinat.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
4 g · Moderate
Sugars
2.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 786 kcal 139 +13%
Total fat 6.7 g 33.5 g 43% 5.7 +17%
Saturated fat 4 g 20 g 100% 2.1 +89%
Carbohydrates 18.8 g 94 g 34% 14.2 +32%
Total sugars 2.6 g 13 g 2.3 +13%
Added sugars 1.3 g 6.5 g 13% 0.8 +61%
Protein 5.4 g 27 g 54% 6.9 −22%
Salt 0.5 g 2.6 g 0.8 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 24%
Sugars higher 30%
Salt lower 21%
Saturated fat higher 12%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kyckling i grön currysås 58 % (kokt kyckling 12 % (kyckling 11,8 %, salt, druvsocker), vatten, kokosmjölk (kokosnötsextrakt, vatten), lök, _grädde_, kokosmjölkspulver, vitlök, rapsolja, ingefära, citrongräs, socker, modifierad majsstärkelse, citronjuice, koriander, sojasås (vatten, _sojabönor_, _vetemjöl_, salt, socker), salt, peppar, ättika, maltodextrin, basilika, _ansjovisextrakt_, galangarot, jästextrakt, limeblad, riven kokos, cayennepeppar, limejuice, citronfiber, _natriumkaseinat_ (av _mjölk_), vitvinsvinäger, spiskummin, spenatpulver, gurkmeja, solrosolja), kokt risblandning 42 % (vatten, jasminris 12 %, vitt ris 6 %, salladslök).

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSoybeansNatriumkaseinat
May contain traces
NutsPeanuts

Product details

Quantity
500 g
Serving size
500 g
Sold in
Sweden
Barcode
20474294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chef Select Asian Style Green Curry with Chicken & Rice?

Chef Select Asian Style Green Curry with Chicken & Rice contains 157 kcal per 100 g and about 786 kcal per serving (500 g).

How much sugar is in Chef Select Asian Style Green Curry with Chicken & Rice?

Chef Select Asian Style Green Curry with Chicken & Rice has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chef Select Asian Style Green Curry with Chicken & Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chef Select Asian Style Green Curry with Chicken & Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chef Select Asian Style Green Curry with Chicken & Rice contain?

According to the label data it contains: Fish, Gluten, Milk, Soybeans, Natriumkaseinat. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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