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Cheezy Crackers
Cheezy Crackers by Back To Nature provides 467 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers category and comes in a 5.0 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 437 +7% | |
| Total fat | 20 g | 6 g | 8% | 21.5 −7% |
| Saturated fat | 3.3 g | 1 g | 5% | 5.4 −39% |
| Carbohydrates | 63.3 g | 19 g | 7% | 61.2 |
| Total sugars | 3.3 g | 1 g | 7.4 −55% | |
| Added sugars | 0.1 g | 0 g | 0% | 4.3 −98% |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.1 −45% |
| Protein | 10 g | 3 g | 6% | 13 −23% |
| Salt | 2.4 g | 0.7 g | 1.6 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORN STARCH, SEASONING BLEND (YEAST EXTRACT, ORGANIC RICE MALTODEXTRIN, ONION POWDER, GARLIC POWDER, LACTIC ACID, CALCIUM LACTATE, ORGANIC VINEGAR POWDER, ACACIA GUM, SUGAR, ORGANIC CORN MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE), PALM OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CONTAINS 2% OR LESS THAN OF SUNFLOWER LECITHIN, YEAST EXTRACT, CANE SUGAR, SALT, ANNATTO EXTRACT (FOR COLOR), LACTIC ACID, ONION POWDER, GARLIC POWDER
- Allergens
- Gluten
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.0 oz
- Serving size
- 24 crackers (30 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0819898010110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheezy Crackers?
Cheezy Crackers contains 467 kcal per 100 g and about 140 kcal per serving (24 crackers (30 g)).
How much sugar is in Cheezy Crackers?
Cheezy Crackers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheezy Crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cheezy Crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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