Cheesy Rotini & Broccoli Sauced

by Birds Eye in Frozen vegetables Barcode 0014500023773
Good nutritional quality
Ultra-processed food

Cheesy Rotini & Broccoli Sauced by Birds Eye provides 32 kcal per 100 g, with 0.3 g of sugars and 1 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
0.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (306 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 98 kcal 60 −47%
Total fat 0.8 g 2.3 g 3% 1 −28%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 5.5 g 16.7 g 6% 9.5 −43%
Total sugars 0.3 g 1 g 2.9 −89%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.4 g 1.3 g 5% 2.8 −85%
Protein 1 g 2.9 g 6% 2.8 −65%
Salt 0.2 g 0.7 g 0.2 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 25%
Sugars lower 6%
Salt higher 23%
Saturated fat lower 1%
Protein top 96%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched macaroni product (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), cheese sauce (water, cheddar cheese (pasteurized whole milk, cheese cultures, salt, enzymes, annatto color), light cream blend (cream, skim milk, nonfat milk powder), parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), modified food starch, salt. contains 2% or less of: natural cheddar flavor (natural flavors, lactose, whey powder, autolyzed yeast extract, salt, maltodextrin (corn), dehydrated cheddar cheese (cultured pasteurized milk, salt, enzymes), buttermilk powder), xanthan gum, annatto extract (color), natural butter flavor ( natural flavor, coconut oil)), broccoli.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bag (306 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0014500023773

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheesy Rotini & Broccoli Sauced?

Cheesy Rotini & Broccoli Sauced contains 32 kcal per 100 g and about 98 kcal per serving (1 bag (306 g)).

How much sugar is in Cheesy Rotini & Broccoli Sauced?

Cheesy Rotini & Broccoli Sauced has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheesy Rotini & Broccoli Sauced healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheesy Rotini & Broccoli Sauced vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheesy Rotini & Broccoli Sauced contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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