Cheese on cheese crackers
Cheese on cheese crackers provides 500 kcal per 100 g, with 10 g of sugars and 7.5 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 200 kcal | 449 +11% | |
| Total fat | 25 g | 10 g | 13% | 18.1 +38% |
| Saturated fat | 7.5 g | 3 g | 15% | 4.9 +53% |
| Carbohydrates | 62.5 g | 25 g | 9% | 59.9 |
| Total sugars | 10 g | 4 g | 4.8 +109% | |
| Dietary fiber | 2.5 g | 1 g | 4% | 4.7 −47% |
| Protein | 7.5 g | 3 g | 6% | 10.2 −27% |
| Salt | 2.3 g | 0.9 g | 1.9 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5217 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil corn oil), cheese powder (dairy whey, maltodextrin,cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], salt, whey protein concentrate, nonfat dry milk, dipotassium phosphate, natural & artificial flavors citric acid, butter, lactic acid, yellow 5, yellow 6, buttermilk, caramel color), dairy whey, contains 2% or less of the following: sugar, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, salt, artificial color (yellow 6), malted barley flour, yeast, soy lecithin.
- Allergens
- GlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (40 g)
- Sold in
- United States
- Barcode
- 0035826031921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese on cheese crackers?
Cheese on cheese crackers contains 500 kcal per 100 g and about 200 kcal per serving (1 package (40 g)).
How much sugar is in Cheese on cheese crackers?
Cheese on cheese crackers has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheese on cheese crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese on cheese crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese on cheese crackers contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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