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Cheese Dip
Cheese Dip by Ja! provides 138 kcal per 100 ml, with 1.7 g of sugars and 3.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 290ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml (103,448g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 138 kcal | 202 −32% | |
| Total fat | 11.8 g | 11.8 g | 15% | 15.7 −25% |
| Saturated fat | 3.7 g | 3.7 g | 19% | 4 −6% |
| Carbohydrates | 4 g | 4 g | 1% | 11.5 −65% |
| Total sugars | 1.7 g | 1.7 g | 6.6 −75% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Protein | 3.4 g | 3.4 g | 7% | 3.1 +9% |
| Salt | 1.7 g | 1.7 g | 1.6 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, _Käse_ 10%, Rapsöl, Gemüsepaprika, modifizierte Stärke, Zwiebel, Jalapeño 1,8%, Gewürze, Kokosöl, Speisesalz, _Milcheiweiß_, _Sahne_, Tomatenmark, natürliches Aroma (enthält _Milch_), Gewürzextrakt, Stabilisator (Xanthan, Guarkernmehl), Emulgator (Polyphosphate), Säuerungsmittel (Citronensäure), Farbstoff (Paprikaextrakt)
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290ml
- Serving size
- 100ml (103,448g)
- Labels & certifications
- Nutri-Score D/ENutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4337256172585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Dip?
Cheese Dip contains 138 kcal per 100 ml and about 138 kcal per serving (100ml (103,448g)).
How much sugar is in Cheese Dip?
Cheese Dip has 1.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Cheese Dip healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Dip contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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