Cheese & crackers

by Ritz 27 g in Appetizers Barcode 0044000077471
Bad nutritional quality
Ultra-processed food

Cheese & crackers by Ritz provides 370 kcal per 100 g, with 7.4 g of sugars and 7.4 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 27 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
7.4 g · High
Sugars
7.4 g · Moderate
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 100 kcal 403 −8%
Total fat 18.5 g 5 g 6% 19.9 −7%
Saturated fat 7.4 g 2 g 10% 5.6 +32%
Carbohydrates 40.7 g 11 g 4% 44.4 −8%
Total sugars 7.4 g 2 g 4.4 +69%
Added sugars 3.7 g 1 g 2% 1.9 +95%
Dietary fiber 0 g 0 g 0% 3.9 −100%
Protein 7.4 g 2 g 4% 10.4 −29%
Salt 3.1 g 0.8 g 1.8 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories lower 32%
Sugars higher 12%
Salt higher 8%
Saturated fat higher 27%
Protein top 61%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CARAMEL COLOR, NATURAL FLAVOR, SOY LECITHIN, WHEY, CANOLA OIL, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), MILK, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID, MILKFAT, SORBIC ACID, SODIUM ALGINATE, ENZYMES, CHEESE CULTURES, COLOR (APOCAROTENAL, ANNATTO EXTRACT)

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 12

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
27 g
Serving size
27g
Sold in
United States
Barcode
0044000077471

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese & crackers?

Cheese & crackers contains 370 kcal per 100 g and about 100 kcal per serving (27g).

How much sugar is in Cheese & crackers?

Cheese & crackers has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheese & crackers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese & crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese & crackers contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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